02
Sep
2008
Uncategorized
In 1989, Sri K. Pattabhi Jois conducted an Ashtanga Yoag Workshop in Encinitas, CA. During this workshop he instructed his advanced students in the third and part of the fourth series. This DVD includes early footage of Guruji instructing many of todays top teachers such as Richard Freeman, Chuck Miller, Maty Ezraty, and Tim Miller, leading asanas of the advanced series.
Duration : 0:3:20
Read the rest of this entry »
Technorati Tags: Ashtanga, exercise, india, jois, pattabhi, Sewell, sri, Tom, Yoga
31
Aug
2008
Uncategorized
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-dvds/yoga-for-beginners/abs+yoga+for+beginners+dvd.do . Your video guide is acclaimed yoga teacher, Rodney Yee.
Duration : 0:4:55
Read the rest of this entry »
Technorati Tags: ab, abs, beginners, exercise, fat, gaiam, lose, loss, rodney, weight, workout, yee, Yoga
29
Aug
2008
Uncategorized
From http://www.mobovivo.com. Preview of Namaste, a beautiful yoga series. Experience yoga in this innovative series which combines sensual, stunning photography and original music with authentic Hatha yoga practice. Shot in High Definition in exquisite settings, each of the 13 episodes teaches a unique flow sequence and inspires viewers to begin or continue their yoga practice.
Duration : 0:4:59
Read the rest of this entry »
Technorati Tags: beautiful, download, exercise, for, health, ipod, mobovivo, sensual, Yoga
19
Aug
2008
Uncategorized
Strengthen your legs and open your heart meridians with this short practice.
Duration : 0:7:58
Read the rest of this entry »
Technorati Tags: 30, asthanga, challenge, day, exercise, fitness, legs, meditation, pranayama, strengthen, Vinyasa, Yoga