10 Sep 2008
an exercise system that is devised to increase breath control, flexibility, strength, balance, coordination and mental clarity. It combines the ancient techniques of Ashtanga Vinyasa Yoga with a mixture of Martial Art Forms.
Duration : 0:1:19
06 Sep 2008
http://www.beYOU.tv/videos/40 brings you Ashtanga Yoga - The Intermediate Series.
Duration : 0:7:6
29 Aug 2008
From http://www.mobovivo.com. Preview of Namaste, a beautiful yoga series. Experience yoga in this innovative series which combines sensual, stunning photography and original music with authentic Hatha yoga practice. Shot in High Definition in exquisite settings, each of the 13 episodes teaches a unique flow sequence and inspires viewers to begin or continue their yoga practice.
Duration : 0:4:59
27 Aug 2008
Esther shows a challenging way to get in a headstand.
Duration : 0:3:19
The bridge lift yoga massage pose stretches the front thigh muscles as well as the lower back and helps with blood flow. Incorporate this massage pose into future massage sessions with tips from an experienced yoga masseuse in this free health video.
Duration : 0:1:24
19 Aug 2008
This is a video made in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was the teacher of BKS Iyengar and Sri K. Pattahbi Jois, founder the Astanga style of yoga. The film is so old that any claim to copyright has expired.
Duration : 0:4:32