Ashtanga Yoga: Surya Namaskara A (Sun Salutation A)

Ashtanga Yoga instructor Luke Jordan gives detailed instruction on Surya Namaskara A. For more Ashtanga Yoga videos see www.bodyofyoga.com

Duration : 0:3:45


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8 Responses

  1. qiyoda

    2008 Aug 27 1

    very good, I am …
    very good, I am impressed, thanks

  2. animashun

    2008 Aug 27 2

    Thanks for the vid …
    Thanks for the vid - I was wrong about the feet together it…

  3. animashun

    2008 Aug 27 3

    Great detailed …
    Great detailed description, the best I have seen on youtube…but I was always shown to begin in Tadasana with the feet shoulder width. Maybe because they are shoulder width in the other positions you hold in this sequence. Slight difference though, and no doubt an equally valid variation among many. Thanks for the vid.

  4. CaucasianInvasion6

    2008 Aug 27 4

    well done ^^
    great …

    well done ^^
    great vid

  5. vereda61

    2008 Aug 27 5

    very clear, …
    very clear, wonderful, Namaste!

  6. taurausbull

    2008 Aug 27 6

    it was splendid, …
    it was splendid, thanks

  7. celtenator

    2008 Aug 27 7

    Really well done, …
    Really well done, Tnanks!

  8. bifaria

    2008 Aug 27 8

    perfect
    perfect


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