Ashtanga Yoga instructor Luke Jordan gives detailed instruction on Surya Namaskara A. For more Ashtanga Yoga videos see www.bodyofyoga.com
Duration : 0:3:45
Ashtanga Yoga instructor Luke Jordan gives detailed instruction on Surya Namaskara A. For more Ashtanga Yoga videos see www.bodyofyoga.com
Duration : 0:3:45
8 Responses
qiyoda
2008 Aug 27 1very good, I am …
very good, I am impressed, thanks
animashun
2008 Aug 27 2Thanks for the vid …
Thanks for the vid - I was wrong about the feet together it…
animashun
2008 Aug 27 3Great detailed …
Great detailed description, the best I have seen on youtube…but I was always shown to begin in Tadasana with the feet shoulder width. Maybe because they are shoulder width in the other positions you hold in this sequence. Slight difference though, and no doubt an equally valid variation among many. Thanks for the vid.
CaucasianInvasion6
2008 Aug 27 4well done ^^
great …
well done ^^
great vid
vereda61
2008 Aug 27 5very clear, …
very clear, wonderful, Namaste!
taurausbull
2008 Aug 27 6it was splendid, …
it was splendid, thanks
celtenator
2008 Aug 27 7Really well done, …
Really well done, Tnanks!
bifaria
2008 Aug 27 8perfect
perfect
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