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Dragon Vinyasa - Martial Arts Yoga

10 Sep 2008

10 Sep, 2008  Uncategorized

an exercise system that is devised to increase breath control, flexibility, strength, balance, coordination and mental clarity. It combines the ancient techniques of Ashtanga Vinyasa Yoga with a mixture of Martial Art Forms.

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4 Responses

  1. DragonVinyasaYogi

    2008 Sep 10 1

    Dragon Vinyasa DVD …
    Dragon Vinyasa DVD now available through amazon and dragonvinyasa website

  2. fuschite2ruby

    2008 Sep 10 2

    It’s awsome! It’s …
    It’s awsome! It’s fun and easy but makes you sweat. I can’t wait until their dragon vinyasa DVD comes out!

  3. lisalisa900

    2008 Sep 10 3

    Dragon Vinyasa is …
    Dragon Vinyasa is brilliant. The combination of Ashtanga yoga with martial arts provides a refreshing and unique practice that allows you to work on strength, balance, focus, and mental clarity. The flow between yoga poses and martial arts feels natural while ‘kicking’ it up a notch with the martial arts component. I’ve been taking this class for three months now and love it. I recommend that you know some basic yoga poses, but you certainly do not need to know any martial arts.

  4. OttavioG

    2008 Sep 10 4

    Visit dragonvinyasa …
    Visit dragonvinyasa com for class schedule or to set up workshops or privates.


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