Ease Into Ashtanga - Lesson 6 - Sun Salute B
04 Sep 2008
Learn your Sun Salutes with Yoga Hawaii. Surya Namaskara will get you warmed up and ready to practice your vinyasa yoga. Take a fe Learn your Sun Salutes with Yoga Hawaii. Surya Namaskara will get you warmed up and ready to practice your vinyasa yoga. Take a few minutes and follow along. Tania, Rupali, and Lisa will show you the right way and offer modifications for strength or flexibility challenged beginners.
Duration : 0:9:26
3 Responses
torrecuso
2008 Sep 04 1Great, excelent. …
Great, excelent. Congrat.
Namastê
dadachon
2008 Sep 04 2extremely intense …
extremely intense yoga
maxina111
2008 Sep 04 3thank you maam’s A …
thank you maam’s A very well instructed set of postures & clearly spoken
Leave a reply