Ashtanga Vinyasa Yoga

19 Responses

1. jpe58

   2008 Aug 29 1

   he is so good
   he is so good

2. rodcm88

   2008 Aug 29 2

   in cobra your feet …
   in cobra your feet should be on the gound, including your knees increasing your back extension.
   In urdhva mukha svnasana you should press hard with your feet on the ground elevating your pelvis from the ground and extending to the air…

3. torrecuso

   2008 Aug 29 3

   Great! Please make …
   Great! Please make some more of these.
   Really nice narration.
   Congrat. Good Job.
   Namaste

4. yoquindas

   2008 Aug 29 4

   it’s because this …
   it’s because this guy doesn’t actually have the longest hamstrings. he has to bend his knees and round his back more. but he is still doing better than i do.

5. harryrarmer

   2008 Aug 29 5

   you know nothin …
   you know nothin billycat. great video clip..well done

6. billytcat

   2008 Aug 29 6

   In cobra the legs …
   In cobra the legs are on the ground as high up as possible, creating an intense backbend, while in upward dog only your feet should be on the ground, being very active through the legs while the backbend is less intense. At least that’s how I understand it.

7. DonyaLane

   2008 Aug 29 7

   Nicely done! I …
   Nicely done! I appreciate how clear the narration is.

8. bigeyearts

   2008 Aug 29 8

   whats the …
   whats the difference between cobra and upward dog? nyone know?

9. andycapote

   2008 Aug 29 9

   nico que raro verte …
   nico que raro verte aqui, por lo menos te veo. besos . mariano picos

10. lovenow

    2008 Aug 29 10

    yes, very hot and …
    yes, very hot and sexy. I’m not a stickler for perfect form (unless of course you are selling something), but I notice that the depth of the squat before jumping out of downward dog is something I’ve never seen in Ashtanga practice. Typically, the knees bend slightlya and the launch comes from the feet, ankles, and the torso.

11. lipstick000

    2008 Aug 29 11

    the yoga man is …
    the yoga man is sexy he is very flixable and hot

12. PamelaAT

    2008 Aug 29 12

    sexy accent!
    sexy accent!

13. koppimopo

    2008 Aug 29 13

    for people who …
    for people who don’t know anything about yoga: the great thing here is that in addition to the fabulous physics that can actually be recorded on video, yoga can give you very much on the mental and spiritual side as well… and this is what it was made for, the physical side is used as a tool for spiritual
    growth

14. drvasudeva

    2008 Aug 29 14

    good video
    good video

15. DamadoCha

    2008 Aug 29 15

    really great video! …
    really great video!!!thx a lot for posting it

16. Brujo86

    2008 Aug 29 16

    i want him as my …
    i want him as my personal teacher.

17. hannadj

    2008 Aug 29 17

    he is hot
    he is hot

18. stuccyu

    2008 Aug 29 18

    wow..amazing
    wow..amazing

19. ColoradoBansuri

    2008 Aug 29 19

    This is a great …
    This is a great video. Thanks.