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	<title>Comments on: What&#39;s the difference between an ashtanga yoga mat and a normal yoga mat?</title>
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	<pubDate>Thu, 11 Mar 2010 02:16:30 +0000</pubDate>
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		<title>By: yogalexa</title>
		<link>http://www.ashtangavinyasayoga.com/uncategorized/whats-the-difference-between-an-ashtanga-yoga-mat-and-a-normal-yoga-mat#comment-113</link>
		<dc:creator>yogalexa</dc:creator>
		<pubDate>Fri, 12 Oct 2007 18:46:17 +0000</pubDate>
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		<description>An Ashtanga yoga mat is also known as a rug.  Unlike the typical yoga sticky mat, the Ashtanga mat is made of cotton.  They were used for hundreds of years in India before the sticky mats were invented.  The cotton absorbs sweat and a lot of people who practice Ashtanga use it on top of a sticky mat, but it can be used alone.  When I do Ashtanga, I usually just use my sticky mat though. Here are some links to Ashtanga mats:
http://www.matsmatsmats.com/yoga/yoga-ashtanga-rugs.html
http://www.ashtanga.net/xcart/home.php?cat=250
http://www.allmats.com/site/439205/page/144341&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>An Ashtanga yoga mat is also known as a rug.  Unlike the typical yoga sticky mat, the Ashtanga mat is made of cotton.  They were used for hundreds of years in India before the sticky mats were invented.  The cotton absorbs sweat and a lot of people who practice Ashtanga use it on top of a sticky mat, but it can be used alone.  When I do Ashtanga, I usually just use my sticky mat though. Here are some links to Ashtanga mats:<br />
<a href="http://www.matsmatsmats.com/yoga/yoga-ashtanga-rugs.html" rel="nofollow">http://www.matsmatsmats.com/yoga/yoga-ashtanga-rugs.html</a><br />
<a href="http://www.ashtanga.net/xcart/home.php?cat=250" rel="nofollow">http://www.ashtanga.net/xcart/home.php?cat=250</a><br />
<a href="http://www.allmats.com/site/439205/page/144341" rel="nofollow">http://www.allmats.com/site/439205/page/144341</a><br /><b>References : </b></p>
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		<title>By: Jason J</title>
		<link>http://www.ashtangavinyasayoga.com/uncategorized/whats-the-difference-between-an-ashtanga-yoga-mat-and-a-normal-yoga-mat#comment-112</link>
		<dc:creator>Jason J</dc:creator>
		<pubDate>Fri, 12 Oct 2007 05:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ashtangavinyasayoga.com/uncategorized/whats-the-difference-between-an-ashtanga-yoga-mat-and-a-normal-yoga-mat#comment-112</guid>
		<description>Hi,

I&#39;ve tried so many different diets in the last 10 years that I can say now, they don&#39;t work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#39;s why I recommend you check this product at 
http://www.get-slender.info  where they have a free trial and you only pay $6.95 shipping and handling.
Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I&#39;ve tried so many different diets in the last 10 years that I can say now, they don&#39;t work!<br />
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That&#39;s why I recommend you check this product at<br />
<a href="http://www.get-slender.info" rel="nofollow">http://www.get-slender.info</a>  where they have a free trial and you only pay $6.95 shipping and handling.<br />
Good luck!<br /><b>References : </b></p>
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